Today, we're going to delve deep into the concept of self-worth. It's a topic that's often overlooked, but it's absolutely crucial to our overall well-being and success. Our self-worth influences every aspect of our lives, from our relationships and careers to our passions and dreams.
We'll be exploring how to break free from the chains of self-doubt. It's a challenge that many of us face, but with the right tools and mindset, we can overcome it and unlock our true potential.
So, tune in, take a deep breath of 'Oxijen', and let's embark on this journey together. I'm excited to see where it takes us!
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Today, we're diving into a discussion on mindset and exercise, particularly during challenging times. We've both had a tough week, and without going into too many specifics, I'd like to share a bit about what's been happening.
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