Jenn has inspired me, and countless others with her commitment to herself and her work. The gift she has given me and many others is the clarity to live a life filled with self love, positive energy, life long lessons in knowing there are no limitations, challenging ourselves daily, gratitude and the importance of giving back. With these lessons, her guidance and support throughout this your journey, you will see the positive changes in your everyday life and appreciate the growth and seeing them become life long changes for a better YOU! Much love Jenn.~ Leslie Granit
Jenn has been my mind and body life coach since 2020. Because of Jenn, I am the strongest not only physically but mentally then I have ever been in the course of 60 years.
I was in a very dark place when we met and began training and now I see so many possibilities. I have completely changed my life.
There has never been a day after working with her that my attitude has not improved. She has taught me how to stretch my beliefs and keep going and reaching, even when my faith in myself was very weak.
With her coaching I have regained parts of myself that were so lost.
Her teaching and coaching will take you by the hand and lead you every step of the way on an incredible journey to a stronger, bolder and just better version of yourself.
Even when it gets tough, she makes it inspiring.
~Deb D.
I met Jenn in an advanced yoga teacher training program. The first time she led our group in a practice, her presence and language made me feel inspired, safe, and strong. Shortly after our teacher training ended, I felt a need to change up my “movement strategy” by adding strength training to compliment my yoga practice. But I didn’t have the motivation to go to the gym, and I didn’t feel as though I had the knowledge to develop a strength training routine on my own. I decided to invest in 4 sessions with Jenn. From these sessions, I wanted to learn effective ways to work out at home. I got this. But I also got so, so much more.
Jenn had me get real about what my goals are - and not specifically fitness goals - in our first weeks together. I quickly realized how uncomfortable and frustrated I felt setting goals for myself. This led me to an unexpected deep dive into self study (in yoga, we call this “Svadhyaya”) in addition to the awesome at home workouts Jenn helped me establish.
My initial 4 sessions to simply learn customized workouts to do at home has evolved into 4 months (and going!) of working with Jenn once a week. I have a home workout routine that she helped me build, which I’m committed to twice a week. On the days where getting my workout in feels particularly impossible, I text Jenn after I get it done - the accountability she provides and encouragement she lends is invaluable in helping me stick to it. I love that Jenn sees the big picture, and each training session builds upon the weeks before. Jenn meets you exactly where you are in a fully encouraging and non-intimidating way. I can honestly and sincerely say that working with Jenn has helped change my lifestyle for the better. Sessions with Jenn are a true embodiment of her tagline, “training the mind and body as one.” Thank you, Jenn!
-Christine D. (Client Since 2019)
"I am so happy to have found Jen and her style of fitness. I am not a person who signs up for exercise classes or enjoys any form of working out, but Jen has created the best fitness routine that encourages me to keep my body and mind healthy. It is a routine that makes me want to show up and put forth effort. Our sessions consist of 30 minutes of strength training and 30 minutes of restorative yoga. Basically, I do squats, lift weights and other various strength exercises that make me sweat and help me to keep my body strong. Then, she helps me cool down and slow down with restorative yoga. Jen’s energy and enthusiasm keeps me moving through the strength portion and her peaceful guidance through yoga poses helps me to let go of the work out and anything weighing on my mind. I am able to honestly say I look forward to each and every session. Jen has designed a seamlessly balanced and enjoyable way to stay fit and I am grateful to have the opportunity to benefit from her program."
-Amanda P. (Client since 2018)
"I first met Jen when she began to teach a yoga class I regularly attended. She is high energy and always has a positive attitude. I found out she was teaching a six week strength class, half hour strength and half hour yin yoga. I wanted something more, so I took the class. I went in knowing I had a shoulder injury but I had nothing to loose, since it was only six weeks. We worked hard the first half hour and released the work out the second half hour. The word “can't” is not in Jen's vocabulary. She will find an alternative way to help you gain strength without injuring yourself. I continue to work with Jen. She makes it fun and her enthusiasm rubs off on you. My shoulders are getting stronger with every session. She knows my potential and pushes me to keep getting stronger. I couldn't ask for a better coach, one who works you hard, provides a release with yin yoga and has a passion to get you where you need to be."
-Christine P. (Client since 2018)
"My girls love working out with Miss Jen! She is inspiring and makes cross fit training fun for the kids. They look forward to every session with her!"
-Christine O. (Summer Kids Camp 2018)
"Jennifer was amazing! She brings calm and strength to each session! My daughter loves going to workout her mind, body & spirit with Miss Jenn! Everyone should experience her passion for a healthier life, its contagious!"
-Karen F. (Kids Summer Camp 2018)
“I have been personal training with Jenn for the past three years, and it is the most positive thing I’ve done for myself in a long time. I had really fallen off of a regular exercise routine, and I kept telling myself I would ‘get back to the gym’ but the reality is, I don’t enjoy working out at the gym and my schedule makes it a real challenge to get there. My biggest obstacle to working out is that I have a considerable amount of body pain on a regular basis, from old car accident injuries to chronic migraines. I would start an exercise routine and then some sort of body pain would take me out of it and I would lose momentum and get frustrated. Once I started training with Jenn, that became a non-issue because Jenn can train you through ANYTHING. I’ve been training with her once a week for the past three years and I never skip a session. I’ve trained with her through a sprained hand, ribs that are out, migraines . . . she can always find different exercises to keep me going without getting hurt. My favorite part about training with Jenn is her amazing optimistic attitude and great energy! I always leave sessions with her feeling happy and inspired. I just turned 38, and I’m in the best shape of my life thanks to Jenn! Book your session now!”
-Katie T. | Age 36 | Client Since 2018
“Oxijen has been a wonderful Mind/Body training experience for me. Jenn is professional and always focused on her client’s needs. If you have an injury, she will modify the workout to adjust for your injury without losing focus on your goals. Jenn is a great motivator and is always finding new ways to challenge you!”
-Audrey R.
"At age 61 I decided to work with a personal trainer. I had never exercised before and I was pleasantly surprised with the program Jen developed. After one year of training my physical strength and stamina have improved to a level that allows me to better enjoy skiing, golf and hiking. Jen uses her BA in Corporate Fitness her knowledge of training and yoga to develop a plan to improve the quality of life. I encourage anyone to experience a training session with Jen. You will be amazed at what you can accomplish."
-Ken C. | Age 62 | Client since 2017
“I am going on my 1 year anniversary working out with Jenn! Her personal devotion to health and wellness is evident in her training and the routine she offers is forever changing, challenging me in different ways each week! She has made me stronger not only in body but also in mind! Well worth checking her out!”
-Rick H |Client since 2020.
“I have some medical issues. The thing I love is she modifies the exercises so I still get the benefits. I feel stronger and she gives me a sense of accomplishment. I’m back riding my bike that I haven’t ridden in years. All thanks to oxijen.”
-Dale C.
“Jen is a life changer! I originally started to train with Jen to help strengthen my core due to back and hip problems. I was in constant pain and could not sit or stand for long periods of time. Jen focused on my issues and knew how to properly train to my injury! I can say that due to her help, I have reduced my pain and flare ups greatly! Training with Jen will remind you how strong your body truly is! She is encouraging and will become a great friend in the process.”
-Christine P.
“Training with Jen is the best thing I have ever done. Her training sessions are empowering, fun, and challenging. I always leave feeling better than when I came. Even on the days I feel tired or sluggish, she knows exactly how to pace the training for that day. I honestly don’t know how she can be so creative and intuitive at the same time. I am 62 years old and am in the best shape of my life thanks to Jen.”
-Karen C. | Age 62 | Client Since 2017
“I am feeling great since working with Jen. She makes the time go quickly and understands where I am at physically and mentally. I feel stronger since starting with her 6 months ago. She is positive and knowledgeable about what she does. She is great!”